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Frankfort Office
9645 Lincoln-Way Ln - Suite 104
Frankfort, IL 60423

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Thursday, 28 March 2019 00:00

Wounds that Don't Heal Need to be Checked

Your feet are covered a good part of the day. If you are diabetic, periodic screening is important for good health. Numbness is often another sign of diabetic foot and can mask a sore or wound.

Monday, 25 March 2019 00:00

Infections and Cracked Heels

The technical name for a condition known as cracked heels is referred to as keratoderma. A noticeable symptom of this condition may include thickened skin on the heel of the foot. If this is not treated promptly and properly, cracks, or fissures may develop in the affected area. The skin may lose hydration as a result of a disrupted skin barrier, and infections may occur. It may develop from wearing shoes with an open back, or walking or standing for the majority of the day. When a moisturizer is applied to the skin on the heel, mild improvement may be noticed as the heel starts to feel better. If the condition is severe, it is advised to speak to a podiatrist who can properly treat cracked heels.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Dr. Kelly May from Illinois Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Frankfort, IL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Solutions for Cracked Heels
Monday, 18 March 2019 00:00

Risk Factors for Athlete’s Foot

Contracting athlete’s foot can happen to anyone, but there are some risk factors that increase the chance of contracting this inconvenient condition. Public places like locker rooms, showers, and swimming pools are breeding grounds for bacteria, so exposing your bare feet to surfaces in these environments could easily lead to athlete’s foot. Sharing footwear or towels with someone who has been infected can spread the infection, so it’s best to avoid sharing these items. Wet or sweaty feet are also at a higher risk than feet that are kept dry and clean, because bacteria thrive in moist environments. Minor skin or nail injuries, especially in tight closed-toe shoes are also a risk factor. If you think you might have athlete’s foot or would like additional information on how to prevent it, then it is suggested you speak with a podiatrist.    

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Dr. Kelly May from Illinois Foot & Ankle Center. Our doctor will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

  • Thoroughly washing and drying feet
  • Avoid going barefoot in locker rooms and public showers
  • Using shower shoes in public showers
  • Wearing socks that allow the feet to breathe
  • Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

  • Redness
  • Burning
  • Itching
  • Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our office located in Frankfort, IL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about How to Deal with Athlete's Foot
Thursday, 14 March 2019 00:00

It's Time for Beautiful Feet.

Want to wear open toe shoes again? ...Special occasion? Vacation? ...You don't need an excuse to have beautiful nails.

Monday, 11 March 2019 00:00

Causes of Blisters

A blister that develops on the foot can be painful and uncomfortable. It is most likely caused by excessive friction that occurs in one area of the skin. The outer layer of the skin disintegrates, and a small pocket of fluid forms over the raw skin. This is the body’s natural defense mechanism to protect the damaged skin. There may be other reasons why blisters may develop. These may include an allergic reaction to a bee sting or insect bite. Additionally, if the skin is burned by flames or frostbite, blisters may form to possibly prevent infection. There may be existing medical conditions that can lead to the formation of blisters, including contact dermatitis, or eczema. It is important to leave the blister alone, and it may drain on its own when the raw skin has healed. If you have a blister on your foot that has become discolored or does not heal, it is suggested to speak to a podiatrist who can prescribe medication, if necessary.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Dr. Kelly May of Illinois Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Frankfort, IL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters on the Feet
Monday, 04 March 2019 00:00

Causes and Symptoms of Flat Feet

Fallen arches, which is also referred to as flat feet, occurs when the arch is absent from the foot. This can be noticed when the foot lies completely flat on the floor while standing. The foot may roll inward while walking, and this may affect the gait. The purpose of the arch is to help in distributing weight across the feet, which is the foundation of the body. Some patients do not experience symptoms with flat feet, and some people may feel pain as stress is put on the muscles and ligaments. A symptom may include swollen feet where the arch would generally be, and shoes may wear unevenly on one side. Foot or ankle injuries may cause this condition, in addition to predisposed genetic traits. Obesity and pregnancy may play a significant role in developing flat feet, and age may deteriorate the tendon, which supports the arch. If you feel you have this condition, it is advised to speak to a podiatrist who can offer proper treatment options.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Kelly May from Illinois Foot & Ankle Center. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Frankfort, IL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Flatfoot
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