If you need a more accessible version of this website, click this button on the right.Switch to Accessible Site

Frankfort Office
9645 Lincoln-Way Ln - Suite 104
Frankfort, IL 60423

Blog

Tuesday, 28 May 2019 00:00

How Obesity Affects Your Feet

As obesity becomes a common issue worldwide, it is important to know the effects it can have on your feet. The most obvious impact is pain in the feet. The more you weigh, the more pressure you are putting on the lower half of your body. This extra weight may result in the arches falling. Once you have fallen arches, a condition called pronation may result. Pronation is when a person walks on the sides of their feet, rather than walking with their feet flat on the ground. Fallen arches and pronation may lead to a wide variety of issues on the feet, ankles, legs, hips and back. Engaging in a healthy lifestyle is the best way to prevent obesity and the slew of foot issues that it may cause.

The more you weigh, the harder your feet must work to support your body. If you’re an obese individual and are concerned about your feet, contact Dr. Kelly May from Illinois Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

People who are overweight are putting more pressure on their ankles, knees, and hips as well as their feet. This unfortunately can lead to variety of different issues.

Problems & Complications Stemming from Obesity

  • When the body is overweight, it tries to compensate by changing the way that it moves. An obese person may lean forward and put extra weight on the wrong part of the foot. This puts unnecessary stress on the feet.
  • Obese people are also more likely to develop type II diabetes which is a condition that causes a lot of foot problems. People with diabetes often don’t feel the cuts and sores that they may have on their feet, which can lead to more complicated and severe issues.
  • Plantar fasciitis is another foot condition that can be caused by obesity. Plantar fasciitis is an inflammation of the tissue along the bottom of the foot, which causes pain and stiffness while walking and climbing stairs.

If you have any questions, please feel free to contact our office located in Frankfort, IL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Obesity and the Feet
Saturday, 25 May 2019 00:00

Are You Suffering from Ingrown Toenails?

If left untreated, an ingrown toenail can lead to greater issues. Give us a call, and get treated!

Monday, 20 May 2019 00:00

Causes and Symptoms of Toenail Fungus

The common condition that is referred to as toenail fungus is considered to be contagious. The virus that causes this fungus lives in moist and warm environments. These often include public swimming pools, shower room floors, and locker rooms. When appropriate shoes are worn while in these areas, the possibility of getting toenail fungus may diminish. Additionally, this condition may develop if the nails are wet for the majority of day, which is often caused by wearing sweaty shoes and socks. Some of the symptoms that are associated with toenail fungus often include thick and brittle nails, and patients may find the affected nail has turned yellow or brown. Treatment can be effective if this type of fungus is diagnosed when it is first noticed. If you are afflicted with toenail fungus, it is suggested to schedule an consultation with a podiatrist who can properly treat this ailment.

For more information about treatment, contact Dr. Kelly May of Illinois Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact our office located in Frankfort, IL. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Toenail Fungus
Monday, 13 May 2019 00:00

Ballet Dancers and Ingrown Toenails

Research has indicated many ballet dancers are afflicted with ingrown toenails. This is often the result of balancing on top of the toes, which can cause the corner of the nail to grow into the surrounding skin. An ingrown toenail typically causes pain and discomfort and may become infected if it is not treated promptly. Many ballet dancers may notice soreness while putting on ballet slippers and pointing the toes can cause extreme pain. Some of the symptoms associated with ingrown toenails can include swelling around the nail, or you may notice a discharge draining from the nail. Mild relief can be found when the toe is soaked in warm water and is helpful in softening the skin around the affected area. If you feel you have an ingrown toenail, consult with a podiatrist so proper treatment can begin.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Dr. Kelly May of Illinois Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our office located in Frankfort, IL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ingrown Toenails
Monday, 06 May 2019 00:00

Types of Effective Foot Surgery

There are several types of foot conditions that may require surgery if other treatment methods are ineffective. A bunion is considered to be a deformity affecting the side of the big toe. If you have a bunion, and would like it to be permanently removed, this type of surgery is referred to as a bunionectomy. When this is completed, some patients find it helpful to have their toes straightened, and will undergo an osteotomy. If pain is experienced in the toe area, this may be indicative of a neuroma, which is commonly referred to as “pinched nerves”. The affected area may feel numb, and can possibly interfere with everyday activities. Surgery may be an option for relief by removing the damaged tissue surrounding the nerve. If you have severely broken your foot, having a fusion performed may be a consideration for relief. This surgery uses screws to connect and realign the bones. If you are experiencing foot pain, and would like additional information about foot surgery, please consult with a podiatrist.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Dr. Kelly May of Illinois Foot & Ankle Center. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our office located in Frankfort, IL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Surgery
Connect With Us